In this blog, I share some of my most helpful self-care tips, seasonal wellness ideas, Chinese medicine theory, and more! Think of it as a free window into some of the recommendations I give to patients.
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Recovering From Injuries
People often ask me what I do when I am injured or need help with my chronic health concerns. In this entry, I share some of the techniques I used to help with my recovery after a back injury in early June! I cover different topical remedies I used, at home care I practiced, and other health care providers I visited.