In this blog, I share some of my most helpful self-care tips, seasonal wellness ideas, Chinese medicine theory, and more! Think of it as a free window into some of the recommendations I give to patients.
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Latest Entries:
What to Expect: During Your First Visit
Not knowing what to expect when seeing a new practitioner can be a big source of anxiety, especially if you’ve never gotten acupuncture before! This entry describes the process of your first appointment, from start to finish.
What to Expect: Before Your First Visit
Not knowing what to expect for your appointments can be a big source of anxiety for people! This entry walks you through the step-by-step of what to do before your first appointment.
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